Whether you are going for a day hike or backpacking overnight, it is good practice to carry what we call The 10 Hiking Essentials.  These essentials will help you enjoy your outing more and will provide basic safety gear if needed. There may also be more essentials, depending on the season and your needs.

Two to keep in mind that are not on the following list: sunscreen and insect repellent. These days, many people consider a cell phone to be essential equipment. If you have a cell phone, know the emergency numbers for area you're going to and realize that in many locations—especially mountainous ones, your phone will not get reception.

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